Discover how push-ups and strength training can help older adults combat insomnia, improve sleep quality, and enhance overall health. Learn about the latest research highlighting the effectiveness of resistance exercises for seniors.
Researchers at The University of Texas Health Science Center at San Antonio, in collaboration with Emory University, have received a $4.9 million grant from the U.S. Department of Defense. This funding is aimed at improving treatment outcomes for individuals suffering from post-traumatic stress disorder (PTSD) by using 3,4-methylenedioxy-methamphetamine hydrochloride (MDMA), commonly known as ecstasy, in…
